Individual Counseling

  • Spirituality and religion are very important topics that some clients may want to incorporate into their sessions. Through Christian counseling, it is possible to integrate talk therapy with Christian belief and practices in order to address spiritual concerns and/or life struggles encountered by Christians.

    Research reflects that religiously accommodated therapy greatly improves mental, physical and overall emotional well-being.

  • Lasting effects of trauma may be experienced by one or more of the 4 types of symptoms:

    Avoidance Symptoms

    Avoiding specific locations, sights, situations, and sounds that serve as reminders of the traumatic event

    Re-experiencing Symptoms

    Intrusive thoughts, nightmares, or flashbacks of the event

    Hyperarousal Symptoms

    Anger, irritability, reckless behavior, and hypervigilance

    Cognition Symptoms

    Difficulty remembering details of the distressing event

    Research has proven psychotherapy to be the most effective form of treatment for trauma.